Does anyone know how to catch up on your credit card payments when you've gotten 2 months behind?

I got laid off as well as right away I’m at a back of upon my credit cards. I’ve listened of those ‘debt consolidation’ places, though we do not know if that’s a answer. Will a c. label companies work discover something with me? I’ve been falsity them upon a phone, though this has to end. we do not hit alot of debt haw be about 00.